Smartphones are said to be the cause of possibly the biggest non-drug addiction of the 21st century. Nomophobia as the most modern-day phobia affects more than 75% of young people. What characterizes this increasing psychopathology and what can we do about it?
Written by Adela Lovric
Every time we go online, i.e., visit a website, open an app, or use a smart home device, we are prompted to share information about ourselves — also known as our data. Some of it is collected to improve our online experience, while the rest is often used in ways we don't agree with or even know about. To protect ourselves from data oversharing and misuse, it is essential to improve our data privacy management. Here are some life-changing tips.
written by Adela Lovric
Art work by Denis Altschul
With our gaze fixated on the phone, we tend to be less present, connected, and productive, and often miss out on the more important things. Our smartphone habits are hard to kick since certain features — and especially social media apps — are built to capitalize on our attention while making us addicted. Regardless, it is possible to push back and regain control of our attention and time. Here are some helpful tips.
Personal data is a precious commodity and its collection fuels today's most powerful corporations. As we constantly share more of our valuable information online, its privacy is taking on ever greater significance. The more we know about it, the better we can protect ourselves and others from risks.
It is no secret that radiofrequency radiation emitted by cell phones is bad for your health - but there are ways to reduce its effects.
Artwork by Denis Altschul
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